Personal Recommendations

Hey guys! I have been consuming some incredibly insightful content of late and I’d love to recommend a few here;

Books

Emotional Agility by Susan David

Ikigai: The Japanese secret to a long and happy life by Hector Garcia and Francesc Mirrales

TED Talks

Lucy Hone • TEDxChristchurch • August 2019

3 Secrets of Resilient People

https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people

Susan David • TEDWomen 2017 • November 2017

The gift and power of emotional courage

Podcast Episodes

Why you’re not growing on Instagram – 6 Mistakes you might be making!

https://podcasts.apple.com/us/podcast/why-youre-not-growing-on-instagram-6-mistakes-you-might/id1476732676?i=1000491222376

Instagram Content Strategy: Creating Content That Draws Customers to You

https://podcasts.apple.com/us/podcast/instagram-content-strategy-creating-content-that-draws/id549899114?i=1000497453621